Recontrusting your universe is no little feat. It takes time, fairly alot of that. It takes alot of mistakes, to learn from. It takes keen insight to isolate variuos components, and it takes constant vigilance to remind yourself that "Its okay". There are days when it is just a Pain in the.. Rear, so why bother? Because you get to choose what it is, Its not a hand-me-down, its yours the second time around. The Recipe? Only hold on to one thing, one belief that you can figure your way out of anything, Let go of all the rest, your beliefs, your biases, your obsessions, your self-conception.. if any of it is really important or true you will find it again. Congratulations you have deconstructed your universe and now you start from the scratch. This time around, be honest with your self, do NOT look at yourself through anyone else's eyes, scrutinize every belief, concept, theory that comes your way. There is much more, but if you are being sensible you will figure it out for most part. There is one thing that I aught to warn you about, its is HIGHLY DISORIENTING, it takes sometime to get your bearings, also to other people you might figure as the elephant that woke up one morning and decided it wanted to fly instead of walking. [DONT PANIC] :). It's Okay.
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